Friday evening yoga class in Bounds Green

Thank you everyone who came to practice last Friday. If you haven’t been yet, join our Friday evening slow vinyasa practice at our beautiful Shaftesbury Hall in Bounds Green (next to Bowes Park overground station). Beginners are welcome!
In vinyasa yoga classes, we are linking breath with movement so the practice flows (vinyasa is sometimes called flow yoga). If you want to wrap up your week with an hour of gentle movement and breathing, postures that will release the tension in your fascia, open your hips and shoulders – then join us on Friday evenings!
Please contact me in advance to reserve a spot :